If you have any questions about the league or about the current season, please submit your question and we will respond in a timely manner.
In order to keep you informed, we will periodically send out emails. (If you have previously participated in Upward, you are part of the mailing list.) To be included in this email list, sign up below. (You can remove your name from the list at any time by clicking the link in the email that says, "Unsubscribe".)
Dave Rude
Upward League Director
515.865.6181
dave@desmoinesupward.org
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