About The League

FAQ

frequently asked questions

Below are some of the most asked questions about Upward.  Please let us know if you have any additional questions about the league.

How to register?

Who are the coaches?

What do the uniforms look like?

What age group will my child be in?

There are divisions for boys and girls starting at age 5 (with some 4 year olds with parent request) through age 14.  Below are the different divisions and grade break downs:

  • Kindergarten Boys
  • Kindergarten Girls
  • 1st - 2nd Grade Boys
  • 1st - 2nd Grade Girls
  • 3rd - 4th Grade Boys
  • 3rd - 4th Grade Girls
  • 5th - 6th Grade Boys
  • 5th - 6th Grade Girls
  • 7th - 8th Grade Boys
  • 7th - 8th Grade Girls
  •  

    How much does registration cost?

    Standard registration cost $65 which includes the uniform.  Optional matching basketball shorts or cheer mock turtleneck cost an additional $15.

    How many kids participate?

    Last year there were around 430 kids who participated in basketball.  Approximately 75 girls did cheerleading.

    Where are games?

    The Kindergarten and 1st - 2nd grade divisions play their games at Walnut Creek Community Church (900 64th St, Des Moines).  The 3rd - 4th grade, 5th - 6th grade, and 7th - 8th grade divisions play their games at Merrill Middle School (5301 Grand Ave, Des Moines).

    When are games?

    All games are played on Saturdays, starting at 8am with the last games ending around 5pm.  More detailed information on when your child will have games will be posted shortly.

    How long are games?

    Games last approximately 60 minutes.  Here is more info on rules and game format.

    Where are practices?

    Practices are held at various Des Moines Elementary Schools and Walnut Creek Community Church.  While not guaranteed, Upward staff attempt to make practice locations as convenient as possible for families.

    When are practices?

    Practices are held starting at 4:30pm with the last practices beginning at 7:30pm.  When your child attends one of the scheduled basketball evaluations, you will complete a practice availability form which will indicate which days and times you are unable to have practice.  Generally, younger participates have practices earlier in the evening, while older children will have a higher likelihood of having practice at one of later times.

    How long are practices?

    Practices last 60 minutes.  It is recommended that players arrive early for practice to allow time for the following: change into gym shoes, shorts, and be ready to start practice on time.

    How long are games?

    Games last approximately 60 minutes.  Here is more info on rules and game format.

     

    Who sponsors Upward?

    Upward is the largest faith-based youth sports program in the world, hosted by over 2,600 churches.  Des Moines Upward is hosted be Walnut Creek Community Church.  Their are 3 total churches in the Des Moines that offer Upward leagues.

    When does the season start?

    Upward Basketball and Cheerleading practices begin the week of January 4.  Games begin Saturday, January 16.  The Upward Awards Celebration concludes the season on Sunday, March 7.  Registration begins in October and ends when divisions are full.

    Contact Information

    Dave Rude
    Upward League Director
    515.865.6181
    dave@desmoinesupward.org
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